What’s the best mattress for your back problems? This is a question that many people ask themselves and there is no one answer. You may need to experiment with different brands, styles, and materials before you find what works best for you. In this article we will go over some tips on how to choose the right mattress as well as provide reviews of popular orthopedic mattresses so that you can make an informed decision about which product is right for your needs!
An orthopedic mattress is a type of mattress that is designed to provide support for the spine and relieve pressure on the joints. Orthopedic mattresses are made from materials such as memory foam, latex, or coils and can be found in a variety of shapes and sizes.
Orthopedic mattresses are often recommended for people who suffer from back pain, joint pain, or other orthopedic conditions. However, even if you don’t have any health issues it may be a good idea to invest in an orthopedic mattress if you tend to experience discomfort while sleeping.
Best Orthopedic Mattresses reviewed
How to Choose a Good Orthopedic Mattress Brand?
- Open Spring Mattress
Open spring mattresses are one of the oldest types of mattress and consist of a series of coiled springs that support the sleeper. The springs are typically covered with foam or other materials to provide comfort and are available in a variety of firmness levels.
One advantage of an open spring mattress is that it can be easily customized to fit the needs of each individual sleeper. It is also relatively affordable when compared to some other orthopedic mattress options. However, one downside is that these mattresses do not contour to the body as well as some other types, which may lead to discomfort for those who suffer from back pain or joint problems.
- Pocket Spring Mattress
Pocket spring mattresses are considered to be among the more luxurious types of mattress available on today’s market. They consist of hundreds or even thousands of individually wrapped springs that provide excellent support and pressure relief for sleepers who require lumbar, pelvic, or shoulder girdle comfort.
Although pocket spring orthopedic mattresses tend to have a higher price point than other options such as foam beds, they also offer superior performance in many regards. In addition to being highly customizable, these bedding styles can last much longer than traditional open spring models while still remaining comfortable enough for everyday use by those who suffer from chronic pain issues.
- Memory Foam Mattress
Memory foam mattresses are one of the most popular types of orthopedic mattress on the market today. They are made from a type of polyurethane that is designed to contour to the shape of the sleeper’s body, providing support and pressure relief where needed.
One big benefit of memory foam mattresses is that they often come with a warranty that covers sagging or indentations in the bedding material. This can be helpful for those who have trouble finding a comfortable sleeping position due to chronic pain issues. Memory foam mattresses also tend to retain less heat than other materials, making them a good choice for people who tend to overheat during sleep.
- Gel Mattress
Gel beds are similar to memory foam mattresses in that they tend to have a high level of pressure relief. However, these types of orthopedic mattress also offer the additional benefit of being able to dissipate heat more quickly than models featuring memory foam or latex-foam hybrid materials.
One potential drawback is that gel beds may be somewhat temperature sensitive and can become very hot during sleep if there isn’t good airflow around them. These bedding styles are often thicker than other options as well, which could make it difficult for people who currently use low profile box springs to find matching foundation pieces.
- Latex Mattress
Latex mattresses are similar to memory foam models in that they contour to the sleeper’s body. However, latex is made from natural materials rather than synthetic polyurethane, which some people prefer for environmental reasons.
Additionally, latex beds tend to be more durable than memory foam and can last up to 20 years with proper care. They also have a higher price point than most other orthopedic mattress types but offer a unique feel that many sleepers find appealing.
- Hybrid Mattress
Hybrid bedding refers to mattresses that use multiple materials in their construction. These orthopedic mattress types are often made with both memory foam and coils or springs, for example.
One potential benefit of hybrid beds is that they combine the benefits of several different types into one product, which can make them an excellent choice for many sleepers due to the customization factor involved. Hybrids also tend to be thicker than some other options on today’s market, so it may take some research before finding exactly what will work best within a specific bedroom setting.
When trying to determine which type of sleep surface will work best for you, the two main factors that come into play are firmness and density. A mattress with high-density memory foam is typically considered firmer than one made from low-density material because it conforms better to body contours due to higher viscosity levels within each cell or pocket. This results in more support overall, although some people also feel as though they sink too far down when using a very dense product — especially those who weigh over 200 pounds.
Another important consideration is the emissions and certifications of a mattress brand. Look for products that have been certified by organizations like CertiPUR-US, which tests for harmful VOCs (volatile organic compounds) as well as other environmental and health concerns. Some companies also offer GREENGUARD certification which ensures low chemical emissions in indoor environments, so it’s worth looking for this seal if toxic off-gassing is a major concern.
When it comes to sleeping with a partner, motion isolation is another key factor that can affect your overall comfort levels. A mattress with good bounce and more closely contoured surface cells will transfer movement back and forth less than one without these properties. This means you won’t be disturbed as frequently while rolling over or getting up during the night which results in a much better rest experience for those times when you do sleep alone.
Last but not least, edge support is another feature to look for when shopping for an orthopedic mattress. This measures how much compression or sinking occurs near the edges of the bed and is especially important if you like to sleep or sit on the edge occasionally. A product with good edge support will keep its shape longer over time and won’t cause discomfort from excessive sinkage.
One final thing to look for in an orthopedic bedding product is whether or not it’s made in the USA. While this is somewhat of a controversial topic, there are many reasons why buying domestic can be beneficial — even if you’re only concerned about quality and safety when doing so (rather than supporting your country). Some companies don’t want to put any resources into making their products here which means they’ll use cheap materials and employ underpaid/uneducated workers who might lack proper training or certification.
Benefits of using an orthopedic mattress
- Improved back support
Orthopedic beds can provide a wealth of benefits for those who suffer from chronic pain issues. In fact, research shows that they may be just as effective at reducing back and neck discomfort as traditional innerspring mattress sets but without the added pressure on sensitive areas such as hips and shoulders.
Another benefit is enhanced airflow within the bedding structure itself, which helps to dissipate body heat more rapidly than some other types of mattresses. This can prevent overheating during sleep and make it easier to find a comfortable sleeping temperature all night long — even during hot summer months when most people tend to overheat due to increased sweat production or higher room temperatures.
- Less tossing and turning during sleep
Orthopedic beds are also very effective at reducing the amount of tossing and turning that typically occurs while trying to get comfortable during sleep. This can lead to more restful, recuperative deep sleep cycles throughout the night which is important for both mental clarity and physical health over time.
Another added bonus is reduced nighttime noise from an orthopedic mattress compared with traditional innerspring models, which means less disturbance when sleeping if someone else is in bed with you or children are sleeping nearby.
- Pain relief due to pressure point alignment
Pressure point relief is another major benefit of using an orthopedic mattress. When someone lies down on a traditional innerspring bed, the coils push upward and can cause pain on hips or shoulders while pushing up against very sensitive areas such as ankles. This makes it hard for people to turn over without waking themselves up due to discomfort — leading to more restless sleep overall that doesn’t provide enough recuperative value during long winter months when temperatures are cooler and we need even more rest than usual. On the other hand, memory foam beds distribute body weight evenly across their surface area which helps align pressure points and reduce painful symptoms after lying down.
- Prevents the development of body aches and chronic pain
Orthopedic beds can also help to prevent the development of body aches and chronic pain over time. This is due to their ability to properly align the spine, as well as reduce pressure on sensitive areas that are often the root cause of long-term discomfort.
If someone already suffers from chronic pain, using an orthopedic mattress may be one key factor in reducing inflammation and associated symptoms such as sleeplessness, fatigue, and stress. In some cases, it may even be possible to completely eliminate certain types of pain with consistent use of a quality bedding product engineered for this specific need.
- Longer mattress life with proper care
One of the benefits that we haven’t mentioned yet — and one that not everyone knows about — is how an orthopedic mattress can potentially increase the lifespan of a bed. Traditional innerspring units go flat fairly quickly, which means they need to be replaced every three or four years (or even sooner for those who weigh over 200 pounds and/or experience above-average levels of activity throughout each day).
- Customizable comfort levels that can be changed over time if needed
Orthopedic mattresses are also highly customizable when it comes to comfort levels, which means they can be changed over time as needed. If someone’s needs change due to a new injury, pregnancy, or other health-related development, the mattress can be adapted without having to purchase an entirely new unit. This is another key reason why orthopedic beds have become so popular in recent years — they offer more long-term value and versatility than traditional models while still providing many of the same benefits.
Tips for using the orthopedic mattress
- If you are a side sleeper, make sure to get a softer mattress. This will help decrease the pressure on your hips and shoulders.
- If you are a back sleeper, look for a medium-firm mattress that will give your spine the support it needs.
- If you have shoulder or hip pain, consider an orthopedic mattress that is specifically designed to alleviate those issues.
- Make sure to test out different mattresses before making a purchase. You want to be sure that the mattress is comfortable and provides the support you need.
- Orthopedic mattresses can be expensive, but they often last longer than traditional mattresses so they may be worth the investment.